Фитнес/Фикс с Роуз: Пода с нар и моркови

Fitness/Fix with Rose: Poda with pomegranate and carrots

Do you have a surplus of vegetables at home and are you looking for a delicious recipe for your New Year's resolution? How about a delicious poda with pomegranate and carrots? With this vitamin-rich floor you will cope with the cold winter days!
Reading Fitness/Fix with Rose: Poda with pomegranate and carrots 2 minutes Next Tips and Tricks from Gastro Expert Frank Rozin: Topic - Veganism and Vegetarianism

Do you have a surplus of vegetables at home and are you looking for a delicious recipe for your New Year's resolution? How about a delicious poda with pomegranate and carrots? With this vitamin-rich floor you will cope with the cold winter days!

You need the following products:

400 g of carrots

Red pepper

1 piece of fresh ginger (2 cm)

2 tbsp. olive oil

200 g canned pomegranates, drained

Avocado

½ tsp. cinnamon powder

½ tsp. cumin

1 tsp sweet red pepper powder

curry

Garam masala

1 tsp dried thyme

Salt

freshly ground black pepper

Thyme flowers, according to the season


Here's how to prepare the recipe:

  1. Start by peeling and dicing the carrots. Remove the seeds from the pepper (if you want it spicier, leave the seeds) and cut it into fine pieces. Also peel and finely slice the ginger.

  2. Next, heat a pan with olive oil and fry the carrots, pepper, ginger and pomegranate until golden. Add the spices and thyme and season with salt and pepper. Let the pomegranate and carrot sauce simmer on low heat until the carrots are soft but still crisp. Add roughly chopped avocado pieces. Optionally, you can also prepare avocado puree.

  3. Finally, decorate the floor with pomegranate and carrots with thyme flowers, and this vegetable dish is ready!

Happy cooking!